Center for Yoga, Meditation and Ayurveda
Paramanand Institute of Yoga Sciences & Research is a perfect place for yoga, meditation and Ayurveda training programs in India. Situated in Indore, our yoga training is surrounded by fascinating landscapes and natural beauties. We offer courses from the beginner to intermediate level. Our yoga teacher training program includes practicing Yoga asanas (poses), ancient Meditation techniques, Pranayama (yogic oxygen boost), Bandhas, Mudras, Shatkarmas (Yogic cleansing process), Yogic chants, Yoga Nidra, relaxing music and much more. The Ayurveda courses training center is an ideal location away from the city for relaxation from stressful modern life.
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