Sivananda Yoga Vedanta Dhanwantari Ashram

The Sivananda Yoga Vedanta Dhanwantari Ashram is set in 12 acres of tropical splendour in the foothills of Kerala's Western Ghats. The natural beauty of Neyyar Dam, the forested surroundings, the cool green coconut tree groves and colourful flower-filled views, all offer an ideal atmosphere for the practice of yoga and meditation.

The ashram program covers classical yoga techniques, taught in a warm and friendly environment, helps to instil in guests a deep awareness of the spiritual essence of life. The ashram also offers special courses in Ayurveda and Ayurvedic Massage. The course content does not necessarily reflect the teachings and views of the International Yoga Vedanta Centres (ISYVC).

This particular 2-week course held at Sivananda Yoga Vedanta Dhanwantari Ashram, Neyyar Dam is an introduction to Ayurveda, the Science of Life, an ancient Indian holistic approach to achieving and maintaining good health.

The purpose of the course is to give a beginners understanding of the principles of Ayurveda such that one can adjust one's own lifestyle, and share beneficial information with family, friends, colleagues, for improved health.

The course will cover not only the main principle of Tridosha (one's natural state of being and imbalances) and simple therapeutic medicinal and massage treatments, but will also look at preventative lifestyle where consideration is given to one's age, the seasons, climate etc. Students are also expected to participate in the daily ashram schedule including meditation, chanting, selfless service, asana and pranayama.

The course is conducted in English with many Sanskrit terms.

A certificate is awarded on successful completion of the course jointly by Dr L. Mahadevan and the International Sivananda Yoga Vedanta Dhanwantari Ashram. The certificate does not qualify the participant to diagnose, prescribe or dispense Ayurvedic medicines professionally.

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